Pomegranate

Description

Pomegranate

Pomegranate is a fruit known for its rich antioxidant content, making it a highly valued element in the field of health. In recent years, pomegranate has also garnered significant interest in the world of sports and fitness, thanks to its potential benefits for athletes and active individuals. In this context, we want to explore the advantages of consuming pomegranate, divided into different categories.

Benefits of Pomegranate:

• Physical Performance Benefits: Various studies have highlighted that pomegranate can positively contribute to physical performance. This fruit has been associated with improved endurance and energy during exercise. Thanks to its antioxidant content, pomegranate can help protect muscle cells from oxidation, allowing athletes to sustain prolonged physical efforts more effectively.
• Accelerated Muscle Recovery: Pomegranate has been the subject of research suggesting potential benefits in the muscle recovery process. The antioxidants present in pomegranate can help reduce muscle inflammation and soreness associated with intense training. This means that consuming pomegranate could help athletes recover more quickly after intense physical activity, enabling them to get back in shape in a shorter time.
• Reduction of Oxidative Stress: Physical exercise can increase the production of free radicals, which can damage body cells and contribute to muscle fatigue. Pomegranate is a rich source of polyphenols, such as punicalagin and ellagitannins, known for their antioxidant properties. These compounds can help neutralize free radicals, thereby reducing exercise-induced oxidative stress. In this way, pomegranate can help preserve cell health and improve the overall well-being of active individuals.

Recommended Use

Up to a maximum of 3 capsules per day.

Notice:

• For adults only and does not replace a varied balanced diet and healthy lifestyle.
• Do not exceed the recommended dose.
• Do not use it during breastfeeding, pregnancy periods without consulting the doctor.
• Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.
• May contain traces of milk, oat, egg, soy.