Description
Guarana Extract
Guarana is a plant native to the Amazon rainforest of Brazil, and its seeds have been used for centuries by indigenous populations for their potential health benefits. The main active compound in guarana is caffeine, although it also contains other stimulants like theobromine and theophylline.
Here are some potential benefits associated with Guarana:
- Increased Alertness and Energy: Guarana is known for its high caffeine content, which can boost alertness and combat fatigue. This makes it an effective natural energy booster, similar to the effect of caffeine in coffee.
- Improved Cognitive Function: Thanks to its caffeine content, guarana can enhance cognitive functions such as memory, concentration, and mental clarity. It helps to stay awake and attentive, particularly useful during periods of intense focus or when trying to fight drowsiness.
- Weight Control: Research suggests that caffeine, including that from guarana, may have a thermogenic effect, increasing metabolism and aiding in weight management. Additionally, it acts as an appetite suppressant.
- Antioxidant Properties: Guarana contains antioxidants like catechins and tannins, which protect cells from damage caused by free radicals. These antioxidants contribute to overall health and prevention of chronic diseases.
- Mood Enhancement: Caffeine can positively influence mood by increasing the release of neurotransmitters like dopamine and serotonin. This can lead to feelings of well-being and reduction of depression symptoms in some people.
- Physical Performance: Athletes and fitness enthusiasts use guarana as an ergogenic aid to improve physical performance. Caffeine can increase endurance and reduce perceived exertion, making exercise less tiring.
- Potential Headache Relief: In some cases, caffeine can help alleviate headaches, particularly tension headaches. This is why it is included in some over-the-counter headache medications.
Recommended Use
1 serving 30-45 minutes before exercise or during times of physical or mental fatigue.
Notice:
- For adults only and does not replace a varied balanced diet and healthy lifestyle.
- Do not exceed the recommended dose.
- Do not use it during breastfeeding, pregnancy periods without consulting the doctor.
- Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.
- May contain traces of milk, oat, egg, soy.