Description
Leucine
Leucine is an essential amino acid, meaning the human body cannot produce it independently and it must be obtained through the diet. It is considered a key player in muscle protein synthesis and is one of the three branched-chain amino acids (BCAAs), along with isoleucine and valine. These BCAAs are particularly crucial for athletes and active individuals as they help preserve muscle mass and reduce muscle breakdown during exercise.
Benefits of Leucine:
- Preservation of Muscle Mass: Leucine, along with the other BCAAs, is known for its role in preserving muscle mass during physical activity, helping to counteract muscle breakdown.
- Muscle Protein Synthesis: Leucine is essential for muscle protein synthesis, the process by which muscles grow and repair after exercise, thereby contributing to building stronger and more resilient muscles.
- Support for Athletes and Active Individuals: Due to its ability to promote muscle growth and protect muscles during exercise, leucine is particularly beneficial for athletes and active individuals looking to maximize their training results.
- Various Food Sources: Leucine is found in a wide range of foods, including dairy products, meat, poultry, and fish, making it easy to incorporate into the daily diet to support muscle health and physical performance.
Recommended Use
1 serving 30-45 minutes before physical activity or directly after physical activity.
Notice:
- For adults only and does not replace a varied balanced diet and healthy lifestyle.
- Do not exceed the recommended dose.
- Do not use it during breastfeeding, pregnancy periods without consulting the doctor.
- Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.
- May contain traces of milk, oat, egg, soy.