Taurine

Description

Taurine

Taurine is a naturally occurring amino acid in the human body and is also found in some common foods such as meat, fish, and dairy products. Due to its potential health benefits, taurine is often included in energy drinks and dietary supplements.

Benefits of Taurine:

• Enhancement of Exercise Performance: Incorporating taurine into one’s diet can help improve exercise performance, especially during high-intensity activities. This is attributed to its role in regulating calcium levels in muscles, which can enhance muscle function and reduce fatigue during physical activity.
• Reduction of Risk of Heart Disease: Taurine may play an important role in reducing the risk of heart disease. This amino acid is associated with improvements in blood pressure and the reduction of oxidative stress and inflammation, key factors in maintaining cardiovascular health.
• Improvement of Insulin Sensitivity: Adding taurine to the diet can lead to improved insulin sensitivity and glucose tolerance, particularly beneficial for those with type 2 diabetes. Regulating blood glucose is crucial for disease control and managing associated complications.
• Enhanced Cognitive Function: Taurine may also contribute to improved cognitive function, especially in the elderly. This is believed to be due to its potential protective role against oxidative stress and inflammation in the brain, factors that can negatively impact cognitive functions over time.

Recommended Use

Take 1 serving 30-45 minutes before sports activity or during the day.

Notice:

• For adults only and does not replace a varied balanced diet and healthy lifestyle.
• Do not exceed the recommended dose.
• Do not use it during breastfeeding, pregnancy periods without consulting the doctor.
• Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.
• May contain traces of milk, oat, egg, soy.