Description
Vitamin D
Vitamin D is a crucial nutrient for numerous essential bodily functions, including bone health, immune system effectiveness, and muscle function. This fat-soluble vitamin can be synthesized by the body when the skin is exposed to sunlight, but it is also found in certain foods and supplements.
The benefits of Vitamin D include:
- Optimal bone health: Vitamin D promotes the absorption of calcium and phosphorus from food, which are essential elements for bone health and strength. Its presence helps prevent conditions such as osteoporosis and osteomalacia.
- Enhanced immune system: Vitamin D plays a crucial role in regulating the immune system, helping the body fight infections and diseases. A deficiency in vitamin D can compromise the body’s immune response.
- Improved muscle function: Adequate vitamin D availability is associated with better muscle function and strength. This can help reduce the risk of falls and fractures, especially in the elderly.
- Cardiovascular benefits: Some research suggests that adequate levels of vitamin D may be associated with a reduced risk of cardiovascular diseases, including heart attacks and strokes.
- Cognitive support: Preliminary studies indicate that vitamin D may play a role in preventing cognitive disorders and dementia in old age, although further research is needed to confirm these benefits.
Ensuring optimal levels of vitamin D through a combination of safe sun exposure, balanced diet, and, if necessary, supplements can contribute to supporting overall health and well-being.
Recommended Use
1 tablet per day.
Notice:
- For adults only and does not replace a varied balanced diet and healthy lifestyle.
- Do not exceed the recommended dose.
- Do not use it during breastfeeding, pregnancy periods without consulting the doctor.
- Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.
- May contain traces of milk, oat, egg, soy.