Omega 3 Fish Oil

Description

Omega 3

Omega-3 fatty acids are a category of polyunsaturated fats known for their multiple health benefits, including those specific to athletes.

Integrating omega-3s into the diet can be particularly beneficial for athletes, supporting their overall health, muscle recovery, and optimal physical and cognitive performance.

The benefits of omega-3s include:

• Reduction of inflammation: Omega-3s possess anti-inflammatory properties that can help reduce inflammation and pain associated with intense physical activity, contributing to quick recovery after exercise.
• Improvement of cardiovascular health: Omega-3s can promote heart and blood vessel health, essential for athletes engaging in endurance sports, leading to better endurance and performance.
• Support for muscle protein synthesis: Omega-3s can enhance muscle protein synthesis, promoting muscle growth and recovery after intense physical activity, allowing athletes to maintain optimal muscle mass.
• Enhancement of cognitive function: Omega-3s are associated with improved cognitive function, including memory, attention, and concentration, providing athletes with a mental edge during training and competition.

Recommended Use

Take 3 capsules throughout the day.

Notice:

• For adults only and does not replace a varied balanced diet and healthy lifestyle.
• Do not exceed the recommended dose.
• Do not use it during breastfeeding, pregnancy periods without consulting the doctor.
• Store the product in a cool, dry place in a well sealed package out of reach for children under 3 years.
• May contain traces of milk, oat, egg, soy.